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Image 1 of 1
Image 1 of 1
Image 1 of 1
A nurturing combination of wellbeing coaching and Reiki, designed to support you as a whole — mind, body and self.
Sometimes we know we need to make changes, but we’re not quite sure where to start. You may be feeling overwhelmed, stuck, stressed or simply ready to reconnect with yourself and what matters to you.
The At One Holistic Wellbeing Package brings together the practical, supportive approach of wellbeing coaching with the deeply relaxing and restorative experience of Reiki.
Over the course of your journey, you’ll have four one-to-one wellbeing coaching sessions and two Reiki treatments, giving you the time and space to explore what you need, identify what may be holding you back and gently work towards positive change.
What’s included
4 x Health & Wellbeing Coaching Sessions
A safe, confidential and supportive space to explore what matters to you. Together, we can look at your goals, challenges, thoughts, habits and priorities, helping you gain clarity and create realistic steps towards a more balanced and fulfilling life.
2 x Reiki Treatments
A calming and relaxing experience designed to give you time to pause, switch off and reconnect with yourself. Reiki can complement your coaching journey by providing a space for rest, relaxation and reflection.
Your journey, your pace
There is no one-size-fits-all approach to wellbeing. Your sessions will be shaped around you, your needs and what you want to achieve.
The combination of coaching and Reiki allows you to work on both the practical and personal aspects of your wellbeing — creating space to reflect, relax, reset and move forward.
A little more time for you. A little more space to breathe. A journey towards feeling more At One.
Holistic Wellbeing Package
4 Coaching Sessions + 2 Reiki Treatments
A nurturing combination of wellbeing coaching and Reiki, designed to support you as a whole — mind, body and self.
Sometimes we know we need to make changes, but we’re not quite sure where to start. You may be feeling overwhelmed, stuck, stressed or simply ready to reconnect with yourself and what matters to you.
The At One Holistic Wellbeing Package brings together the practical, supportive approach of wellbeing coaching with the deeply relaxing and restorative experience of Reiki.
Over the course of your journey, you’ll have four one-to-one wellbeing coaching sessions and two Reiki treatments, giving you the time and space to explore what you need, identify what may be holding you back and gently work towards positive change.
What’s included
4 x Health & Wellbeing Coaching Sessions
A safe, confidential and supportive space to explore what matters to you. Together, we can look at your goals, challenges, thoughts, habits and priorities, helping you gain clarity and create realistic steps towards a more balanced and fulfilling life.
2 x Reiki Treatments
A calming and relaxing experience designed to give you time to pause, switch off and reconnect with yourself. Reiki can complement your coaching journey by providing a space for rest, relaxation and reflection.
Your journey, your pace
There is no one-size-fits-all approach to wellbeing. Your sessions will be shaped around you, your needs and what you want to achieve.
The combination of coaching and Reiki allows you to work on both the practical and personal aspects of your wellbeing — creating space to reflect, relax, reset and move forward.
A little more time for you. A little more space to breathe. A journey towards feeling more At One.
Holistic Wellbeing Package
4 Coaching Sessions + 2 Reiki Treatments